GROUP CLASSES
Group classes are inspiring and community building.
Beate takes you through a dynamic flow of hatha yoga poses linked to breath to create a moving meditation. She draws on the group dynamic for inspiration and uses music (either creative playlists or live music) to set the vibration for a beautiful inspirational flow. She often plays her harmonium at the beginning and end of class to create a deeper level of focus in the room. Her classes can be quite challenging. However, you are always welcome to modify or take rest in child's pose as needed. The primary focus is always the breath, quieting the mind, the physical poses will come and add to the experience of well being & healing.
Beate teaches a variety of styles:
Vinyasa Flow
Power Yoga
Heated or Hot Yoga
Yin/Yang Yoga
Restorative Yoga
Bhakti Yoga
Yoga Nidra
Group Class Rates (4 people or more)
60 min Small group or Corporate yoga session $150
75 min Small group or Corporate yoga session $175
90 min Small group or Corporate yoga session $200
Beate takes you through a dynamic flow of hatha yoga poses linked to breath to create a moving meditation. She draws on the group dynamic for inspiration and uses music (either creative playlists or live music) to set the vibration for a beautiful inspirational flow. She often plays her harmonium at the beginning and end of class to create a deeper level of focus in the room. Her classes can be quite challenging. However, you are always welcome to modify or take rest in child's pose as needed. The primary focus is always the breath, quieting the mind, the physical poses will come and add to the experience of well being & healing.
Beate teaches a variety of styles:
Vinyasa Flow
Power Yoga
Heated or Hot Yoga
Yin/Yang Yoga
Restorative Yoga
Bhakti Yoga
Yoga Nidra
Group Class Rates (4 people or more)
60 min Small group or Corporate yoga session $150
75 min Small group or Corporate yoga session $175
90 min Small group or Corporate yoga session $200