PRIVATE CLASSES
Private sessions are ideal because they are tailored around you!
I customize a class to meet your specific goals and abilities. All sessions are designed to bring both strength and flexibility to your body as well as an overall state of balance to the body and mind. Our work will progress continually so you can see the benefits of your practice. Incorporated are principles of: breathing, Yoga asana, dynamic and static movement, and sequencing.
Expect the following:
- Reduced stress
- Eliminate pain
- Increased productivity
- Enhanced energy and stamina
- Improved mental health and well-being
- Achieve a balanced state of body and mind
- Sleep better
I teach a variety of styles:
-Vinyasa Flow
-Power Yoga
-Yin Yoga
-Restorative Yoga
-Bhakti Yoga
-Yoga Nidra
*All sessions are 60-75 or 90 minutes booked in advanced at a time convenient to you.
Sessions are in the privacy of your own home or nearby beach/park/my studio if preferred.
You need only a quiet space large enough for a mat.
*Semi Private and Small Group instruction also available.
Private Class Rates
60 min Private lesson (1 to 4 people) $125
5 class pack – paid upfront $ 550
10 class pack – paid upfront $1050
I customize a class to meet your specific goals and abilities. All sessions are designed to bring both strength and flexibility to your body as well as an overall state of balance to the body and mind. Our work will progress continually so you can see the benefits of your practice. Incorporated are principles of: breathing, Yoga asana, dynamic and static movement, and sequencing.
Expect the following:
- Reduced stress
- Eliminate pain
- Increased productivity
- Enhanced energy and stamina
- Improved mental health and well-being
- Achieve a balanced state of body and mind
- Sleep better
I teach a variety of styles:
-Vinyasa Flow
-Power Yoga
-Yin Yoga
-Restorative Yoga
-Bhakti Yoga
-Yoga Nidra
*All sessions are 60-75 or 90 minutes booked in advanced at a time convenient to you.
Sessions are in the privacy of your own home or nearby beach/park/my studio if preferred.
You need only a quiet space large enough for a mat.
*Semi Private and Small Group instruction also available.
Private Class Rates
60 min Private lesson (1 to 4 people) $125
5 class pack – paid upfront $ 550
10 class pack – paid upfront $1050