yoga with beate
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A Yoga retreat that gives you a real opportunity to learn and practice the four paths of Yoga
​ as outlined in the Bhagavad Gita led by Beate Sophia & Prabhakar Prasad.

DATES
February 22 - March 9, 2023

LOCATION
February 22 - 28, 2023 
Vrindavan, India
March 1 - 9, 2023 Rishikesh, India

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Your days will be filled with beautiful, ancient, transformational Yoga practices including daily meditation,
​Yoga asana (physical yoga practice), Yoga philosophy, fire ceremonies (Aarti & Pooja), kirtan and so much more!

We will take you on guided excursions to famous temples in both places
as well as the world renowned Taj Mahal while we’re in Vrindavan.

We will be staying at a beautiful historical guest house in Vrindavan
and at a wonderful and comfortable hotel in Rishikesh
right at the Ganges river, Mother Ganga!

Enjoy delicious Sattvic Vegan/Vegetarian meals,  prepared according to Ayurvedic principles.
Sattvic food nourishes the body and calms the mind.

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We carefully choose the dates for our retreat because of the weather conditions in Northern India
at that time of the year (not too cold and not too hot yet!)
as well as a very special Indian holiday Holi also known as the festival of Colors, the festival of Spring, and the festival of Love. This is an ancient Hindu religious festival and one of the most popular festivals for Hindus. What a wonderful way to end our time together with such a joyous celebration on March 8.


We suggest you set up a personal phone call with either one of us on Whats App so you know exactly what you can expect from this retreat and get all your questions answered regarding flights, transportation to Vrindavan etc.


Beate: 213.675.1489
Prabhakar: 323.333.9083


If you’re ready to come on this extraordinary journey with us
please click the link below to pay your non refundable deposit
to reserve your spot now (we can take 15 people max).


PAY VIA PAYPAL
COST: $3400 double room / $3900 single room
* 50% deposit due at sign up, full payment due before Jan 15, 2023
* $300 early bird discount if you sign up before Dec 25, 2022
​
IMPORTANT TO KNOW
We suggest you book your flight to Delhi asap to take advantage of the low airfares to India at the moment (around $1000 round trip on Delta!!) and apply for your India visa right away as well!

We cannot wait to guide you on your Journey to Self while you retreat in Mother India, the country that gave us the eternal gift of Yoga.
​
WhatsApp:
Beate: 213.675.1489
Prabhakar: 323.333.9083

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If you’re ready to come on this extraordinary journey with us,
please click the button below to pay your non refundable deposit to reserve your spot now
​(we can take 15 people max) 
​
PAY VIA PAYPAL

​We suggest you book your flight to Delhi or Dehradun asap
to take advantage of the low airfares to India at the moment
(around $1000 round trip on Delta!!)

Also apply for your India visa right away as well!

We cannot wait to guide you on your Journey to Self while you retreat in Mother India,
​the country that gave us the eternal gift of Yoga.

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Beate Sophia
[email protected]
www.yogawithbeate.com
IG @ yogawithbeate
Phone/WhatsApp +1 213.675.1489
 

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ॐ श्री सद्गुरवे नमः।
Prabhakar Prasad
[email protected]
www.journeytotheself.org
IG @ __prabhakarprasad
Phone/WhatsApp +1 323.333.9083

​Itinerary - Daily Schedule 

4 am Early Morning meditation 
5 am Sunrise Raga & Aarti
6 am Tea break
7 am - 9am Yoga asana & Pranayama
9 am Breakfast
11am- 1pm Satsang
1:30 pm Lunch 
4:30 -6pm Satsang or Yin Yoga (alternates)
6:30pm Sunset Raga & Aarti
7:30 pm Dinner

Evening program varies daily and will include:
- Temple & Ashram visits
- Kirtan with Beate & local musicians
- Fire ceremonies
- Yoga Nidra

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​Yoga is the journey of the self, through the self to the self 
~The Bhagavad Gita




yoga with beate © 2025
  • HOME
  • About Beate
    • TESTIMONIALS
    • GALLERY
  • OFFERINGS
    • PUBLIC CLASSES
    • PRIVATE CLASSES
    • SOUND BATH
    • KIRTAN
    • GUIDED MEDITATION
    • CEREMONIES
  • RETREATS
    • INDIA RETREAT SPRING 2023
    • RATNA LING RETREAT 2023
    • DUTCH YOGA RETREAT 2023
    • JOSHUA TREE RETREAT
    • PAST RETREATS >
      • JOSHUA TREE RETREAT - DECEMBER
      • JOSHUA TREE RETREAT - SEPTEMBER
      • DUTCH YOGA RETREAT 2019
  • YOGA GIVES BACK
  • NEWSLETTERS